Showing posts with label Attention. Show all posts
Showing posts with label Attention. Show all posts

Tuesday, 21 June 2016

The Extraordinary Gift of the Mind:Part-3




Continued from Part-2

11.    Attention

 
The Mind has an ability to selectively present just one experience to the Self out of many possible. It can attend to one input out of many or can shift the presentation from one to the other successively. This can be done by devoting more resources of the Mind to one particular experience and withdrawing the processing of others momentarily. It is also known as Concentration. A great ability, without it intentional learning is impossible. The Mind has some control over it, although not much, and like many other abilities, attention also needs to be sharpened by practice.

There are special structures that allow attention and we can see their physical counterparts in the brain (inferred from the books, I can’t really see it). So like any other mental structure, this one can also be built up stronger and better. It is perhaps the most important ability, if you wish to manipulate the Mind and improvise it. The attention is mostly directed outwards (via senses towards the world), but with practice it can also be directed inwards (towards the mental contents). This is beneficial when you need to “watch” what is happening inside the Mind. One must pay attention inwardly in order to become conscious of the contents and processes.