Goal
We will attempt to experience change directly. We will try to see where this change happens and how it gets interpreted by the mind.
Prerequisites
Everything as before, plus it is best seen where there is some activity, such as a public place, but not too crowded or noisy.
Question - what is happening?
Simply observe everything in an inclusive way, as was done for the previous introspection. There is Presence and there is Self as usual. Since the enquiry is formulated in a particular way, your attention will be drawn to differences in the experiences or activity. Do not name or describe them, just observe neutrally.
This introspection shows you something extraordinary - there is Change. The experiences are never the same. Some things change slowly such as your house and some change quickly such as the traffic outside on the road.


